Quitting my job to travel the world was one of the best decisions I ever made. There are a lot of people who say that, and all for a wide ra

We all have read about the benefits of walking. For me, the most important benefit is that walking increases muscle pain, stiffness, streng

Sorry, it’s been a while since I’ve blogged. Truth is, I was very sick for a few months when I was in Chiang Mai, Thailand. The hospital doc

My vision has improved and it appears my retina problem just might be over.  Meanwhile, during very long year, I had turned into a slug.  I

Anytime you are in an unfamiliar location, you experience challenge.    You wore the wrong shoes; your feet hurt.  You forgot your scarf; y

My host family, who own and manage the five-story hotel named Chor Chang House, invited me to join them for an afternoon at the Huay Tung Ta

Two week later, I flew to Hanoi for a week and then to Hoi An, Vietnam.  I loved it! And, I would have stayed…well, maybe forever…in peacefu

Motorists drive on the left side of the road. Little or no English adorn Thai signs. I found myself in a beautiful setting of temples...