It’s nearly over!  Yes, we’re gearing down 2019.  Sad?  Not me! Honestly, 2019 has been a year of very low low’s and awesome high’s. Time f

We all have read about the benefits of walking. For me, the most important benefit is that walking increases muscle pain, stiffness, streng

Over the next four days…days is the operative word.  That is, we spent those days together.  He was adorable, fun, down to earth, smart, per